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Fall Recipes You Need to Try!
Whether you’re looking for a hearty dinner on a crisp autumn night or a quick delicious dessert before heading to the pumpkin patch, this list of fall recipes has you covered all throughout the season!
Cozy Slow Cooker Beef Stew
The humble beef stew is one of the most supportive dishes you can enjoy in fall for healthy cognitive function.
Brain Healthy Ingredients: Onion, garlic, bone broth, oxtail.
Simple and Delicious Butternut Squash Soup
Butternut squash soup is filled with nutrients that support healthy brain function. Find out how to make this savory fall recipe.
Brain Healthy Ingredients: Butternut Squash, Olive Oil.
Healthy Shepherd’s Pie
This hearty fall dish is dairy, grain, legume, and sugar free, but oh so tasty! Plus, it's filled with key brain healthy ingredients to ensure your meal is healthy for everyone.
Brain Healthy Ingredients: Onion, garlic, olive oil.
Healthy Pumpkin Muffins
It’s officially pumpkin season! Pumpkin flavored goodies aren’t always the healthiest, so we’re excited to share these healthy pumpkin muffins! Did you know that pumpkin seeds are rich with brain healthy nutrients including zinc, magnesium, copper and iron?
Brain Healthy Ingredients: Pumpkin, Olive Oil.
Classic Apple Crisp
Apples are the perfect snack. Several studies suggest that eating apples may link to improved brain health. That’s because apples contain Quercetin, an antioxidant which is important for a healthy brain. Try making this delicious apple crisp recipe. This is the perfect dessert to have to end the day!
Brain Healthy Ingredients: Apples
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