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Orange and Cinnamon Iced Coffee
When it’s hot outside, you might not be in the mood for a steaming cup of coffee
When it’s hot outside, you might not be in the mood for a steaming cup of coffee. That doesn’t mean you have to go without any, though. Iced coffee offers a great way to get a caffeine boost, while also staying nice and cool. In addition to being refreshing, iced coffee can provide your brain with plenty of nutrients that support cognition. This simple recipe gives you a quick way to make a frosty glass of iced coffee to enjoy on a balmy morning or hot afternoon.
Coffee has been shown to provide numerous brain benefits, including improved concentration and increased alertness. Drinking one or more cups of coffee can help you think more clearly and even boost your mood. Coffee may also help with mild cognitive decline.
While coffee on its own can support healthy cognitive function, adding other ingredients can make it even healthier for your brain. Cinnamon gives coffee a kick, while also providing important nutrients that further support brain function.
Orange zest adds a tangy flavor to iced coffee. Since it’s a citrus fruit, it’s also filled with nutrients that promote healthy cognitive function. Citrus fruits, including oranges, have been shown to have this effect.
Nutmeg adds more spice and flavor to iced coffee. This spice also has compounds that may help with cognition and support mood.
Cloves are another ingredient that gives iced coffee a boost of flavor. This spice contains antioxidants that help support brain function.
Ingredients:
- 1 cup cold brew or cooled coffee
- 1/2 teaspoon freshly grated nutmeg
- 1 teaspoon ground cinnamon
- 1/4 teaspoon orange zest
- 1/8 teaspoon ground clove
- 1 tablespoon agave syrup
- 3 tablespoons half and half
- Ice cubes
Directions:
Add coffee, nutmeg, cinnamon, orange zest, clove, syrup, and half and half to a blender or cocktail shaker
Add ice cubes to the blender or shaker
Blend or mix until the outside of the blender or shaker becomes frosty
Add ice cubes to glass if desired
Pour iced coffee over ice in glass
Top with grated nutmeg for extra flavor
*Making cold brew ice cubes ahead of time to use instead of regular ice cubes helps reduce dilution
Sipping a nutrient-packed iced coffee is just one way to support your brain. Supplements, such as Prevagen, can also be an important part of supporting brain function. Prevagen is a pharmacist-recommended nutritional supplement containing nutrients that help with mild memory issues and support healthy cognitive function. These nutrients include Apoequorin, a jellyfish-derived nutrient. Check out prevagen reviews for more information about Prevagen.
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