Orange and Cinnamon Iced Coffee
When it’s hot outside, you might not be in the mood for a steaming cup of coffee. That doesn’t mean you have to go without any, though. Iced coffee offers a great way to get a caffeine boost, while also staying nice and cool. In addition to being refreshing, iced coffee can provide your brain with plenty of nutrients that support cognition. This simple recipe gives you a quick way to make a frosty glass of iced coffee to enjoy on a balmy morning or hot afternoon.
Coffee has been shown to provide numerous brain benefits, including improved concentration and increased alertness. Drinking one or more cups of coffee can help you think more clearly and even boost your mood. Coffee may also help with mild cognitive decline related to aging.
While coffee on its own can support healthy cognitive function, adding other ingredients can make it even healthier for your brain. Cinnamon gives coffee a kick, while also providing important nutrients that further support brain function.
Orange zest adds a tangy flavor to iced coffee. Since it’s a citrus fruit, it’s also filled with nutrients that promote healthy cognitive function. Citrus fruits, including oranges, have been shown to have this effect.
Nutmeg adds more spice and flavor to iced coffee. This spice also has compounds that may help with cognition and support mood.
Cloves are another ingredient that gives iced coffee a boost of flavor. This spice contains antioxidants that help support brain function.
- 1 cup cold brew or cooled coffee
- 1/2 teaspoon freshly grated nutmeg
- 1 teaspoon ground cinnamon
- 1/4 teaspoon orange zest
- 1/8 teaspoon ground clove
- 1 tablespoon agave syrup
- 3 tablespoons half and half
- Ice cubes
Sipping a nutrient-packed iced coffee is just one way to support your brain. Supplements, such as Prevagen, can also be an important part of supporting brain function. Prevagen is a pharmacist-recommended nutritional supplement containing nutrients that help with age-related minor memory problems and support healthy cognitive function. These nutrients include Apoequorin, a jellyfish-derived nutrient. Check out customer reviews for more information about Prevagen.