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The Green Machine Smoothie
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Whoever gave greens their bad reputation was clearly in the wrong! This green smoothie is the perfect way to start your day. Not only is it delicious, but it is also packed full of vitamins and nutrients to start your day on the right foot. Spinach and overall health go together! Spinach contains B vitamins, vitamin E, vitamin K, folate, and L-tyrosine.
Ingredients:
- Handful of ice
- 2 cups spinach
- 1 banana
- ¼ avocado
- ⅓ cup blueberries
- ½ cup pineapple chunks
- ½ cup milk of your choice (add more if smoothie is too thick)
Directions:
Blend all items in a blender and enjoy!
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