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Avocado Shrimp Quinoa Bowls
Avocado Shrimp Quinoa Bowls

Avocado Shrimp Quinoa Bowls

The below recipe is a delicious and brain healthy lunch to get you through the day. Avocados contain monounsaturated fats, which support the memory and learning centers of the brain. Shrimp is loaded with B12 and Omega-3 fatty acids, both of which have been found to support brain health. You can’t go wrong with this lunch!

Ingredients:

  • 1 c. quinoa
  • 2 c. vegetable broth
  • ½ avocado, chopped
  • ¼ pound shrimp
  • 1 tsp chili powder
  • 1 tsp cumin
  • Salt and pepper, to taste
  • ½ tsp olive oil
  • ½ c. diced red onion
  • 1 tomato, cut into chunks

Directions:

In a bowl, mix together the shrimp, chili powder, cumin, salt, and pepper. In a skillet, add the olive oil and shrimp. Cook the shrimp until it is cooked through and pink.

While the shrimp is cooking, bring the broth to a boil. Stir in the quinoa and reduce the heat. Cover and simmer until the broth is absorbed, roughly 15 minutes.

Combine all ingredients in a bowl and enjoy!


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†Per Pharmacy Times National Survey of Pharmacists 2022-2023.
¹Based on a clinical study of subgroups of individuals who were cognitively normal or mildly impaired.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
© 2023, Prevagen. | All rights reserved. Prevagen is a registered trademark and product of Quincy Bioscience.
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