Avocado and Strawberry Salad

Avocado and Strawberry Salad

The sweet and tart strawberries with the creaminess of the avocado and the crunch of those almonds, it's simple and delicious! Spinach and other leafy greens are jam-packed with good-for-your-brain nutrients, such as folate, iron, calcium and vitamins E and K. Topped with almonds to add a nice crunch, makes this the perfect side dish or for a refreshing lunch.



  • 2 cups of sliced strawberries
  • ½ avocado
  • 4 cups of fresh spinach
  • ¼ cups of almonds
  • ¼ red onion, sliced
  • 1 tablespoon poppy seeds


Cut off the stem and halve the strawberries, chop avocado, slice almonds in half and slice the red onion. Mix all ingredients together and top with your favorite healthy dressing.