Almond Butter and Banana Smoothie

Below is a quick, brain healthy, on-the-go breakfast. Almonds are packed with fiber, vitamin E, riboflavin and L-carnitine – all key nutrients to brain health.

Spinach is loaded with folate and vitamin B6, which can help short-term memory. Delicious and healthy? Drink up!

Ingredients:

• 1 cup unsweetened almond milk
• 2 Tablespoons natural almond butter
• 1 frozen banana
• ⅛ teaspoon cinnamon
• 1 cup spinach

Directions:

Add all of the ingredients to your blender. Blend until smooth. Enjoy!