How Different Music Genres Affect Your Mood
Music has been a part of our society for millennia, and we’ve known for a long time that music might impact mood and feelings.
Rock and Classical Music
Rock takes you back to the good days. But research has suggested classical music may be associated with feelings of ease.
Blues and Reggae
Feeling anxious? Some people find blues and reggae are both great music choices for calming down and kicking back.
Think that heavy metal makes people feel aggressive? Think again! Some people swear it helps them deal with stress. Of course, every individual is different, and it can make you feel pumped up or relax you.
Need some inspiration? Listening to Broadway music could help. The words speak to you and the music is uplifting. It’s no wonder people leave Broadway shows ready to change the world after a good dose of inspiration.
If you need to boost your mood, it might be time to crank up the tunes. Just choose a genre based on how you want to feel. And while you’re at it, grab your Prevagen supplement to give your memory a boost.