1045442202653695

USD
The Benefits of Having a Garden Skip to content
  • Account
Free Shipping on orders $50+ US Only
Prevagen
Cart 0
Prevagen
Cart 0
Item added to cart. View cart and check out.
Access Denied
IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts
The Benefits of Having a Garden

 

The Benefits of Having a Garden

Gardening is a great way for everyone to experience nature no matter if they live in a high-rise apartment or on several acres of land. Here are some of the many great health benefits of having a garden:
 

  • Physical activity. Gardening is considered a moderate intensity exercise like walking.
  • Healthier diets. Gardening provides easier access to the fresh fruits and vegetables that benefit our brain.
  • Fresh air. When we spend time outside in nature, we can feel less stressed and concentrate better. You can also soak up lots of Vitamin D.
  • Social Interaction. You can share your expertise with your friends, children, and grandchildren. Teaching others is great for brain health!
  • Exercises your brain. Gardening utilizes your learning skills, problem-solving skills, and sensory awareness.
  • Creates mindfulness. Mindfulness is being aware of what is happening both inside and outside ourselves. Gardening helps connect us to our surroundings and be in the present moment.

 
Gardening does not have to be a full time job. If you have never had a garden before, start small and expand each year.

 

 


Back to Brain Health Tips

Featured Products

Regular Strength Prevagen
Prevagen® Regular Strength Capsules 10mg, 30count
Regular price $39.95
View
Mixed Berry Flavored Prevagen
Prevagen® Regular Strength Berry Flavor Chewables ECE 10mg, 30count
Regular price $39.95
View
Orange Prevagen Chewable
Prevagen® Regular Strength Orange Flavor Chewables ECE 10mg, 30count
Regular price $39.95
View
Prevagen Regular Strength 60ct
Prevagen® Regular Strength Capsules 10mg, 60count
Regular price $74.95
View
Invalid password
Enter

Register for Prevagen Emails

Explore

  • Learn More
  • Frequently Asked Questions
  • Research Studies
  • Reviews
  • Brain Healthy Living
  • Buy In-Store
  • Shop Online
  • Terms of Service
  • Refund Policy

Additional Links

  • Terms & Conditions
  • Privacy Policy
  • Don't Sell My Information
  • Accessibility
  • Giving Back
  • Shipping Policy
  • My Account

Follow us

  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube

†Per Pharmacy Times National Survey of Pharmacists 2022-2023.
¹Based on a clinical study of subgroups of individuals who were cognitively normal or mildly impaired.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
© 2023, Prevagen. | All rights reserved. Prevagen is a registered trademark and product of Quincy Bioscience.
  • Choosing a selection results in a full page refresh.
  • Press the space key then arrow keys to make a selection.
  • Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device