Try This Quick and Delicious Blueberry Peach Crisp

Looking for a healthier dessert to enjoy this summer? Make the most of this season’s produce with this blueberry peach crisp recipe! This dessert combines sweet summer fruits and a crispy topping with a touch of cinnamon for a spicy kick.

It’s simple to make and takes less than an hour from start to finish. Just preheat your oven, follow the instructions, and you’ll have a delicious dessert to savor on a warm summer day. This recipe also has several ingredients that may support healthy brain function.

As one of the main ingredients, blueberries contain antioxidants called polyphenols and flavonoids that may support healthy brain function. Polyphenol gives these berries their distinctive blue coloring.

As the other main ingredient, peaches also have polyphenols that may support cognitive function. They’ve also got another type of antioxidant called carotenoids that might offer similar benefits.

What other ingredients does this dessert have? It’s not just the fruits that have important nutrients for healthy brain function. The cinnamon topping also has a few ingredients that may offer cognitive benefits.

Cinnamon contains a compound that may support healthy brain function. Whole wheat flour is a complex carb that provides you with energy. And it has folate, a B vitamin, that may help support memory. Oats also have antioxidants and B vitamins for healthy brain function.

Should you use frozen or fresh fruit for this recipe? You can use either one — but fresh blueberries and peaches offer a sweeter taste!

Servings: 8

Prep Time: 15 minutes

Cook Time: 40 minutes

Total time: 55 minutes

Filling Ingredients

• 1 cup blueberries
• 5 pitted and sliced yellow peaches
• 3 1/2 tbsp honey or agave nectar
• 1/2 zested and juiced lemon
• 2 tsp cornstarch

Topping Ingredients

• 1/3 cup whole wheat flour
• 3/4 tsp ground cinnamon
• 1 cup uncooked rolled or quick oats
• 1/4 cup butter, melted
• 1/2 cup light brown sugar

Cooking Instructions

• Preheat oven to 375 degrees
• Place blueberries, peaches, lemon zest, and honey or agave nectar in a large bowl
• Sprinkle cornstarch over ingredients, and toss until coated
• Move ingredients to an ungreased pie pan or dish
• Mix flour, cinnamon, oats, butter, and brown sugar in a bowl
• Sprinkle flour mix over fruit in pie dish
• Bake for 40 minutes until the topping is golden brown
• Serve with frozen yogurt or ice cream

Blueberries and peaches may be a tasty way to support healthy brain function. You can also try Prevagen. This supplement contains apoaequorin — a protein originally discovered in jellyfish. Read Prevagen reviews to get more information!