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Tips to Take a Technology Vacation: Skip to content
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Tips to Take a Technology Vacation:
Tips To Take A Technology Vacation

Tips to Take
a Technology Vacation:

 

 

  1. Leave the smartphone at home and go out to dinner.
  2. Turn your ringer to Do Not Disturb for an hour every day.
  3. Read an actual book or magazine, not a digital one.
  4. Create a gadget free zone (bedroom, patio, dining room).
  5. Every 45 minutes to an hour, step away from your screen or interface for 5-10 minutes.
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†Per Pharmacy Times National Survey of Pharmacists 2022-2023.
¹Based on a clinical study of subgroups of individuals who were cognitively normal or mildly impaired.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
© 2023, Prevagen. | All rights reserved. Prevagen is a registered trademark and product of Quincy Bioscience.
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