Consejos para la salud del cerebro

Your diet can have a direct impact on your health. Learn about the foods to add to your routine to support healthy cognitive function.

Sometimes we feel down during the short, dark days of winter. Learn how to take care of your physical and mental health. 

Winter weather and the holidays can make it hard to stay focused on your goals. Find out how to stay motivated and keep that momentum going all season long. 

An effective tool, positive thinking strategies can help cultivate a positive mindset and enhance self-esteem.

A library of Prevagen’s top brain games and riddles, top brain health tips and top brain healthy recipe. Great options for supporting healthy brain function.

Autumn can heighten anxiety levels due to the coming lifestyle and daylight change. Try using these tips to manage your stress over the coming months with brain health tips.

Fall's here, and it's time to get outside before winter to support your brain and body with these fun, autumn-themed activities. Outdoor fall activities for the brain and the body.

Accepting changes is challenging to everyone. Learning how to accept and even embrace change is essential for personal growth and improving resiliency.

Creativity expresses your inner self while supporting healthy cognitive function. Nurturing your creative side is also a great way to "exercise" your brain.