Brain Healthy Recipes

Here's a brain-healthy way to jump start your day. Sweet potatoes contain beta-carotene – good for cognition!

This recipe has sweet and tart strawberries with the creaminess of avocado and the crunch of almonds.

We think this "ice cream" made with bananas and cocoa, will become a staple dessert in your household

Spaghetti Squash Shrimp Alfredo When you think of Alfredo, your mind immediately goes to filling, rich, and incredibly indulgent. AKA - something you need to limit. Good news is you can still en...

How to Make Your Morning Coffee Brain Healthy Coffee: a quick internet search could lead to a lot of confusion. Some suggest it should be avoided at all costs, while others suggest it's the go-t...

Pear and Arugula Pizza What if we told you that you can have pizza while still keeping it brain healthy? It's true! Pizza has gotten a bad rap, but really, it all comes down to the kinds of ingr...

Why You Should Eat More Spinach & Kale Eating the right foods can help keep you stay mentally sharp, positive and productive. Studies have shown that eating leafy vegetables like spinach and...

This recipe is a delicious and brain healthy meal you can make during the week.

Baked Egg In Avocado This simple and tasty recipe makes for a great snack or light mid-day meal. Avocados contain monounsaturated fats, which support the memory and learning centers of the brain...