1045442202653695

USD
Kick Start Day Skip to content
  • Account
Free Shipping on orders $50+ US Only
Prevagen
Cart 0
Prevagen
Cart 0
Item added to cart. View cart and check out.
Access Denied
IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts
Kick Start Day
kick start day

How to Kick-Start Your Day

You wake up to your alarm set for 6:00 A.M. When you set your alarm the previous night, you were positive that you were going to kick-start your day and be productive. Your heavy eyelids say differently, though. Before you know it, you've snoozed your way to 7:00 A.M. Sound familiar? The truth is, a lot of us have a hard time kick-starting our mornings. Have no fear. We are going to give you four tips on how you can kick-start your day:

 

  • Stick to a pattern. For some of us, sticking to a bedtime pattern is easier said than done. We may get involved watching TV or doing chores around the house. We all have distractions that can interrupt a bedtime routine, but studies have shown that if you go to bed around the same time each day, you'll wake up feeling more refreshed and less stressed. So, turn off the TV, put the phone away, and you'll be ready to kick-start your day!
  • Move your alarm clock. It's easy to wake up and turn off the alarm when it goes off. If you really want to get up on time, move the alarm to a spot where you can't reach it. It's an old trick, but it works for many people who want to get up when the alarm sounds.
  • Don't skip breakfast. Many people skip breakfast because they aren't hungry or they're in a hurry to get out the door. You've heard it before, but we'll tell you again: Breakfast is the most important meal of the day, and it can help you function more efficiently during the day. Stick with protein-rich foods, like eggs, or avocados, which contain monounsaturated fats – in other words, good for healthy brain function! With a healthy breakfast, you'll be sure to kick-start your day into high gear!
  • Think positive. If you're starting your day with thoughts like, "here's another boring day sitting at home or going to work" or, "I am already feeling overwhelmed" you're not off to a great start. Instead of gloomy thoughts, replace them with thoughts like, "I feel so fortunate to have a wonderful family" or, "the weather is great so I'll definitely go for a walk." When you practice positive thinking you'll be much happier and less stress - what kick-starting a new day is all about!

 

With these tips, you'll be sure to kick-start your day and make it a great one!


Back to Brain Health Tips

Featured Products

Regular Strength Prevagen
Prevagen® Regular Strength Capsules 10mg, 30count
Regular price $39.95
View
Mixed Berry Flavored Prevagen
Prevagen® Regular Strength Berry Flavor Chewables ECE 10mg, 30count
Regular price $39.95
View
Orange Prevagen Chewable
Prevagen® Regular Strength Orange Flavor Chewables ECE 10mg, 30count
Regular price $39.95
View
Prevagen Regular Strength 60ct
Prevagen® Regular Strength Capsules 10mg, 60count
Regular price $74.95
View
Invalid password
Enter

Register for Prevagen Emails

Explore

  • Learn More
  • Frequently Asked Questions
  • Research Studies
  • Reviews
  • Brain Healthy Living
  • Buy In-Store
  • Shop Online
  • Terms of Service
  • Refund Policy

Additional Links

  • Terms & Conditions
  • Privacy Policy
  • Don't Sell My Information
  • Accessibility
  • Giving Back
  • Shipping Policy
  • My Account

Follow us

  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube

†Per Pharmacy Times National Survey of Pharmacists 2022-2023.
¹Based on a clinical study of subgroups of individuals who were cognitively normal or mildly impaired.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
© 2023, Prevagen. | All rights reserved. Prevagen is a registered trademark and product of Quincy Bioscience.
  • Choosing a selection results in a full page refresh.
  • Press the space key then arrow keys to make a selection.
  • Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device